Vulerability 2
27/07/2022
Today I watched Brene Brown's YouTube clip regarding "The Power of Vulnerability"
Blog
Vulnerability
26/07/2022
I would like to share an experience I had when I as an adult was learning to water ski .
Stress less
25/07/2022
A Year From Now Everything You Are Stressing About Won´t Even Matter
Control anger before it controls you
24/07/2022
Once the bull is running, you can't stop it because it's just too powerful. You have to let it calm down, slow down and get tired.
Practise Gratitude
23/07/2022
I woke up this morning and started my day practising mindfulness and yoga.
Bucket list
22/07/2022
If you have never heard of the term "bucket list", it is a list of all the goals you want to achieve, dreams you want to fulfill, and life experiences you wish to experience before you die.
Book Tips!
21/07/2022
Content, alive, passionate - simply happy?
What Are You Waiting For?
20/07/2022
The world is full of people who are waiting for someone to come along and motivate them to be the kind of people they wish they could be.
Highlight the Quit
19/07/2022
Give yourself permission to quit and say no to the things that don´t serve your non-negotiable.
My 4 E´s
18/07/2022
Do you have important 4 E´s in your life?