Blog

Are you like me, a curious person who constantly wants to learn new things, explore and experience new things. I read a number of books per month and attend courses and trainings to get to my big goal of giving people individually or in groups at companies, in associations, at schools support and guidance in various contexts. Today I...

It is very valuable that the Företagslabbet (Business Lab/Company Lab) exists to support and help newly started entrepreneurs. Take a look at the website if you are interested like I was. https://www.foretagslabbet.com/

I had the opportunity to listen to Kristina Bähr, school senior physician and now she runs her own company Exist Nu AB where she works with education and lectures. She also hosts her podcast HJÄRNPODDEN Read this: It is unreasonable that the costs of mental illness - for society and for individuals - should be so great in a...

Group Coaching

10/09/2022

Group coaching. A new experience and very inspiring and rewarding to take the step forward together with a group of five people. Different aspects need to be taken into account. We came to understand the reasons for the conflict that arose. To take into account and be aware of each individual in the group. Let everyone have the opportunity...

Health

10/08/2022

Health is a concept that can be defined in many different ways. According to the World Health Organization's 1948 definition, which is the most widely used, health is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity

What do the best successful managers, positive student youth, well-being employees and focused elite athletes have in common?

Pain

09/08/2022

Pain is our built-in alarm system. It makes us aware that something might be going wrong in our body.

I woke up early this morning and went for a dog walk out in the forest. It's fantastic to walk out in the forest, feel the ground I'm walking on; the soft moss, the hard rock, twigs, branches, roots and stumps.